Spicy Vegetarian

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RobynH
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Joined: 2016-02-27 11:10
Spicy Vegetarian

I am not too sure what you would call this - but it was a very spicy and tasty vegetarian dish - well my kind of spicy and vegetarian.  lol

 

I think I might call it Spicy Mash.    

* 1 teaspoon of red chilli flakes 

* 1 teaspoon of black mustard seeds 

* 4 cloves of fresh garlic 

* 1 teaspoon of ground coriander 

* 1 teaspoon of tumeric 

* 1 teaspoon of ground cumin 

* 1 teaspoon of ground ginger 

*  Salt and Pepper to taste 

In the oven wrap in foil and bake for 1.5 hours at 220 degrees c 

*  1 small butternut pumpkin 

* 1 eggplant  

* 1 red bell pepper 

Then add to the frying pan 

Serve on  a bed of rice with yoghurt and maybe a flat bread.    

Very tasty and oh - did I say hot?  

Happy cooking.